Sleep is a surprisingly difficult thing to master for many people - and dogs, too. Sometimes, you may find that your dog is restless when they should be laying down for bedtime. This insomnia can manifest itself with other destructive behaviors, like chewing on forbidden items, random barking, digging, and so on. Instead of becoming frustrated with your dog over this destruction, it’s best to attack the issue at the source.

Lack of sleep can be an issue for dogs of all ages. Here are a few tips that might help your dog - and you - grab a couple extra z’s:

• Try crate training. How is it that the smallest of dogs seem to take up the largest amount of space in a bed? You might want to let your dog share your bed with you, but if you have a varying sleep schedule or toss and turn a lot, that might be one of the things keeping your dog awake at night. Crate training is one of the best ways to help your dog set a schedule, give them a safe, happy space of their own, and reinforce boundaries. When your dog has adapted to their schedule, then you can try bringing them to your bed again.

• Make sure their other activities are on a schedule. Dogs respond well to routines! There’s a good chance your dog might not be able to sleep if the rest of their daily schedule is off kilter. Do your best to set their feeding, walking, and bathroom time on a schedule, and do the same with their sleep. Once they adjust, they’ll be ready for sleep time when it comes.

• Give them plenty of exercise time during the day. There’s no better sleep than a sleep after a long, exhausting day - and the same goes for your dog. Your dog needs plenty of quality exercise during the day, whether that comes from playing fetch, going on walks, swimming, or some other activity. Going without this exercise can leave them frustrated and hyperactive at night.

Providing your dog with a quality diet is another way to make sure they’re sleeping well and staying happy. A diet rich in proteins and vital nutrients helps ensure their digestive system is working the way it needs to be while supporting all their other internal systems. To learn more or to get your dog started on a quality human-grade diet, browse through our website today.

We’re guessing that Florida’s mild winter didn’t deter you from going outside entirely during the winter season, but still, there’s something magical and inviting about the way the sun shines when springtime rolls around. The birds are singing, the squirrels are chasing each other in the trees, and the days are getting longer and warmer. So how are you and your dog going to celebrate the season?

Just like you, your dog needs exercise to maintain a healthy weight and enjoy an active lifestyle. However, not everyone wants to go jogging with their pups - and not every pup wants to go jogging, either! Here are a few creative ways to get some exercise in for you and your dog as spring transforms into summer:

1. Try an agility class. Agility classes aren’t just for puppies! If your dog has a lot of energy to burn, try taking them to an agility course. A number of dog parks around the Orlando have agility and climbing equipment, but if you want your dog to get the most out of their playtime, there are plenty of places that offer classes and training. Take a look at Dog-On-It Agility Club of Central Florida, who take on any dog who wants to boost speed and have fun.

2. Play fetch. One of the best things about playing fetch with your dog is that you can do it just about anywhere! Most dogs love the opportunity to catch a frisbee, a ball, or their favorite toy. Just make sure the location you choose is dog-friendly and they aren’t in any risk of running into traffic or going somewhere dangerous. Try the park, the beach, or even just your backyard.

3. Let them spend some time with friends. Most animal behaviorists will tell you that the best exercise an animal can get is exercise that mimics what they would do in the wild. For dogs, this means running, playing, and wrestling with others in their pack! Social time is a great way for your dog to expend some energy while getting in some healthy socialization.

Be creative with how you schedule your exercise time with your dogs! If your dog is older or has bone or joint issues, something more gentle like hydrotherapy is a great choice. Still not sure what kind of exercise is best for your furry friend? Have a conversation with your veterinarian to see if they recommend any locations around Orlando. Get your dog started on a human-grade diet. Browse through the Pawsitively Pure shop here.

As the weather continues to warm up, pet parents everywhere are overjoyed at the chance to bring their furbabies outside more often for fun and exercise, but they’re also gearing up for flea season. Fleas tend to thrive in warmer weather, which makes them a problem almost year-round here in Florida. But did you know that your dog’s first defense against fleas can start with their diet?

Preventing flea infestations is not only important for your dog’s comfort, but it can also help protect your dog from infections and diseases carried by the parasites, as well as keeping you and your family safe from flea bites and allergic reactions. Here are a few things to know about how your dog’s diet affects their susceptibility to fleas:

• Fleas are more likely to latch on to dogs with nutritionally deficient diets. A healthy, balanced diet includes a variety of important vitamins and nutrients that keep your dog’s immune system strong. These nutrients help keep your dog’s skin healthy and supple, protecting them from the elements and parasites like fleas. Without a healthy diet, your dog’s first line of defense is easily broken, making them a choice target for hungry fleas.

• A natural diet offers more of the nutrients that help keep skin healthy. Natural, unprocessed meats like chicken are full of omega-3 and omega-6 fatty acids, which are just some of the nutrients your dog needs for healthy skin. In fact, dogs need much more fat in their diets than humans do, which is why a real-food diet can be so beneficial to their health.

• You can add supplements to your dog’s food to help keep them safe from fleas. Here at Pawsitively Pure, we really love Mercola supplements to give our dogs the best nutrition they can possibly get. Try adding an immune booster to their daily meals to help them stay guarded against fleas and other pests. Supplements that add Omega-3s, as well as seaweed and kelp supplements, are great for healthy skin.

Want to learn more about supplements you can add to your dog’s diet? Here’s a list of some of our favorite Mercola products. Before you change your dog’s diet or add any supplements to their meals, we recommend you have a conversation with your veterinarian. To learn more or to order natural food and treats your dog will love, browse through our website!

Have you found yourself begging your dog to swallow their pills? Have they outsmarted you and picked their meds right out of a glob of peanut butter or cheese? Veteran dog owners know that medication time is not always the easiest of tasks. However, the experts at CompoundingRX USA have smart and easy tricks to try the next time your furry friend needs to take their meds:

Congratulations on bringing a new dog into your home! There’s nothing quite as exciting and heartwarming as welcoming a four-legged friend into your family. You’ve probably been thinking about this occasion for weeks, preparing your home with treats, toys, and food to keep your pup happy and healthy. But before you bring your dog home, you need to consider some important medical issues, including spaying or neutering.

There’s a good chance that if you’re adopting your dog from the local shelter, they will take care of the necessary vaccinations and spaying or neutering for you before you bring your dog home. But if they don’t or you get your puppy from another source, it’s important you make these arrangements yourself. Here’s why it’s so important for your dog to be spayed or neutered:

• Fixing brings health benefits for both male and female dogs. For males, the risk of testicular and prostate cancers are both greatly reduced. For females, spaying prevents uterine infections and breast tumors. For both, not having to worry about these types of complications is a great first step in living a longer, healthier life.

• Spaying or neutering helps remove wanton mating behaviors. Even though they’re domesticated, your dogs still have some wild animal left in them. When they get to mating age, their desire to find a mate can make them behave a little recklessly. Neutering helps remove the males’ desire to run away, while neutering can help stop your female dog from howling to attract a partner.

• Spaying and neutering is ultimately more cost effective for you! The one-time cost of having your dog spayed or neutered is much less than the cost of taking care of a litter of puppies. If you decide to allow your dog to breed, you’ll need to have good medical care during their pregnancy, vaccinations, and may even need to enlist the help of a veterinarian for a c-section. By having your dog spayed or neutered before you bring them home, you’re making a financially sound decision.

By having your dog spayed or neutered before you bring them home, you’re making a responsible decision for your pet’s health and for yourself. Spaying and neutering is one step in giving your dog the long, active, healthy lifestyle they deserve to live. It’s best to have your dog neutered between the ages of six and nine months, but your veterinarian will be able to guide you int he right direction.To learn more, get in touch with your veterinarian or your local animal shelter!